News
The Benefits Of Ice Baths
The chill might be intense, but the benefits are worth the shiver.
Read MoreA Refreshing Cold Bath
“It’s so refreshing, like a cold cup of water.” – Brooks
Read MoreA Work In Progress
Things are heating up just in time for a VERY cool summer.
Read MoreCheck Out Our New Sign
Check out our new sign, it’s looking pretty cool ❄️😉
Read MoreWhat is Contrast Therapy
Sarah explains how contrast therapy is more than hot-and-cold—it’s a full recovery ritual. 🧘♂️❄️
Read More39 Degrees In The Cold Bath
Will you dare to try the cold bath? 🧊❄️
Read MoreMorozko Forge Warehouse Tour
Recovery just got colder—in the best way. ❄️💪
Read MoreContrast Therapy Explained
Learn something new? Stick around—we’re just getting warmed up (and cooled down). 😉
Read MoreServices Offered
From flow to full-body recovery—our studio will have you covered.
Read MoreWhat is Yoga Cold Bath?
From first responders to gym-goers, this is where Phoenix can go to reset, refocus, and feel better
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