Therabody Now at Yoga Cold Bath
We at Yoga Cold Bath are thrilled to announce that we are now an official retailer of Therabody! Known for industry-leading recovery and wellness tools, Therabody offers innovative products including massage guns, compression boots, skin health devices, and more. Their technology combines proven therapy methods such as vibration, LED, compression, and hot and cold therapy to support performance, recovery, and overall well-being. Let’s take a closer look at the science behind the Therabody products we carry.
Therapy Methods
Vibration and Percussive Therapy
Vibration therapy uses mechanical vibrations to stimulate muscles and joints, causing rapid, repeated contractions that increase motor unit recruitment—the activation of a motor neuron and all the muscle fibers it controls. This enhances neuromuscular activation, improves circulation, and supports the repair of exercise-induced muscle damage. The result is reduced tension, faster recovery, and a soothing, massage-like effect that helps muscles feel looser and more resilient over time.
While similar, percussive therapy differs by using rapid, targeted pulses to massage muscles and relieve tension. By stimulating blood flow, loosening tight fascia, and activating sensory receptors, it supports faster recovery, reduces soreness, and improves range of motion. It also promotes the release of endorphins, helping to ease pain and enhance relaxation.
LED Therapy
Photobiomodulation Therapy (PBM), or low-level laser therapy, uses near-red and red light to stimulate healing, reduce pain, and decrease inflammation. Different wavelengths target different tissue depths: longer red wavelengths penetrate deeper to improve fine lines, shorter wavelengths work on surface issues like acne, and infrared light reaches muscles and bones. By targeting specific parts of the spectrum, PBM supports a wide range of health and wellness benefits.
Pneumatic Compression Therapy
Pneumatic compression can help your body recover more efficiently after exercising by supporting cardiovascular function and circulation. During exercise, your heart works harder to deliver oxygen and nutrients to your muscles, which naturally raises heart rate, blood pressure, and cardiac output. After activity, these measures need to return to pre-exercise levels to reduce strain on the heart and ensure proper recovery. Pneumatic compression speeds this rebound, helping blood vessels relax and blood flow normalize. This enhanced circulation not only supports the heart but also helps flush out metabolic waste products that accumulate during exercise—such as lactic acid—allowing muscles to recover faster, reducing soreness, and improving overall recovery compared with rest alone.
Hot & Cold Therapy
Heat and cold therapy use temperature extremes for therapeutic benefits. Heat therapy raises skin temperature, causing blood vessels to widen (vasodilation) and increase circulation, which can improve skin health and reduce the appearance of fine lines. Cold therapy does the opposite, lowering skin temperature to restrict blood flow, helping reduce inflammation and soothe irritated tissue.
Therabody Products at YCB
Depuffing Wand
Therabody’s Depuffing Wand packs hot♨️ and cold❄️ therapy into a sleek, portable design to visibly reduce under-eye puffiness, improve discoloration, and boost product absorption. The secret? Lymphatic drainage. By helping move excess fluid and support healthy circulation, the wand targets puffiness at the source—leaving skin looking refreshed, smooth, and energized.
TheraFace Mask Glo
TheraFace Mask Glo may look futuristic, but it delivers serious skin benefits. Featuring red🔴, infrared〰️, and blue🔵 LED light plus gentle vibration, it massages the scalp, relieves tension, and stimulates collagen. It also targets acne-causing bacteria, helps heal damaged skin, and reduces inflammation—leaving your skin clearer, healthier, and radiantly refreshed.
RecoveryPulse Calf & Arm Sleeve
Therabody’s RecoveryPulse calf and arm sleeves combine compression and vibration therapy in a compact, packable design for easy, on-the-go recovery. Small enough for any gym, golf, or travel bag, they support relief wherever you are—from commuting and desk time to post-workout or relaxing at home. Designed to ease muscle tension💪, joint discomfort🦴, and everyday stiffness, RecoveryPulse sleeves are sweat-resistant and machine-washable (battery removed), making recovery effortless wherever the day takes you.
ThermBack LED
Snap, crackle, pop! Feeling low back pain? Therabody’s ThermBack LED is a 4-in-1 recovery solution that combines heat♨️, vibration, far-infrared, and near-infrared light therapies to support back pain relief. Gentle heat and vibration ease stiffness and relax tight muscles, while advanced LED light therapies penetrate deeper to boost circulation, calm inflammation, and support the body’s natural healing—delivering powerful, comfortable relief in one innovative device.
JetBoots Prime
Therabody’s JetBoots use pneumatic compression to speed post-workout recovery by supporting healthy circulation. By helping the body return to baseline faster than rest alone, JetBoots ease strain, improve blood flow🩸, and enhance nutrient delivery📦 and waste removal🗑️. The result: reduced fatigue, faster muscle recovery, and refreshed legs—ideal for workouts, long days on your feet, or everyday leg and hip discomfort.
TheraGun Mini
Theragun’s precision-engineered mix of depth, speed, and force delivers powerful, controlled percussive therapy in a compact, portable design. Each rhythmic pulse boosts circulation🔁, releases tight fascia💨, relaxes muscles💪, and eases soreness📉—supporting faster recovery, better mobility, and total-body relief anywhere you go.
8 Science-Backed Benefits of Using Vibration Therapy | Therabody US
Compression Sleeves for On-the-Go Relief: Speed Up Your Recovery with | Therabody US
Daily Pneumatic Compression Therapy Mitigates Fatigue and Improves Rec | Therabody US
How Do Massage Guns Work? The Scientific Benefits Behind Percussive Th | Therabody US
Lymphatic Drainage Techniques Can Be Effective — Here’s Why & What to | Therabody US
Mechanisms and applications of the anti-inflammatory effects of photobiomodulation – PMC
Study on RecoveryAir Finds That Pneumatic Compression Improves Cardiov | Therabody US
Theragun: What It Is, How It Works, and Why You Need It for Better Per | Therabody US
TheraFace PRO Skincare Device Is Clinically-Proven as a Facial Health | Therabody US
TheraFace Mask LED Therapy Skincare Device Is Clinically-Proven as a F | Therabody US
Tired of Lower-Back Pain? Get Relief Fast With ThermBack LED’s Innovat | Therabody US
Article Written by Lauren MacComb